The Personal Power Plate
You used to be active. You had the energy, the motivation, the drive to push yourself. But life got in the way. Long work hours, family commitments, the endless cycle of exhaustion. Now, every time you think about working out, it feels impossible. You tell yourself you’ll start tomorrow… but tomorrow never comes.
The mirror reflects a version of yourself that doesn’t feel like you anymore. Your muscles feel weaker, your flexibility is gone, and the aches in your joints remind you of how much you've let slip. Even if you do find time for exercise, you worry, "Will I even see results? Will I just give up again?"
The Personal Power Plate is Here to Change That.
What if just a few minutes a day could wake your body up again? What if instead of struggling through long, painful workouts, you could activate your muscles instantly, without the need for complicated routines or hours at the gym?
The Personal Power Plate is not just another fitness gadget, it’s a lifeline for those who feel stuck in their bodies. With just a few minutes a day, it gets your circulation flowing, muscles firing, and energy levels rising. It helps you move again, feel stronger again, and believe in yourself again.
It’s time to break free from the frustration of inactivity. You don’t need to wait for motivation, you just need a tool that works. The Power Plate Personal is that tool. It fits your life, your space, and your schedule. More importantly, it helps you reclaim the confidence, strength, and vitality that’s been buried under months, maybe years of frustration.
You deserve to feel strong again. And with the Personal Power Plate, that reality is within reach.
“Is it really effective for home workouts?”
Absolutely! The Personal Power Plate harnesses PrecisionWave™ Technology to deliver high-fidelity vibrations, activating more muscle fibres with every movement. This means better results in less time, even from short sessions.
Key Features & Benefits
Whole-Body Vibration Technology
The Power Plate Personal uses PrecisionWave™ vibrations to stimulate muscle fibres more effectively, enhancing strength, flexibility, and endurance in just a few minutes per session.
Compact & Lightweight Design
At just 18.2kg, this space-saving vibration plate easily slides under a bed or into a cupboard, making it perfect for small home gyms or apartments without sacrificing power.
Boosts Circulation & Recovery
The 35Hz vibration frequency promotes better blood flow, reducing muscle soreness and speeding up post-workout recovery—ideal for athletes and home fitness enthusiasts alike.
Increases Bone Density & Joint Health
Studies show that whole-body vibration training supports bone health, making it a great choice for those looking to improve stability, mobility, and long-term strength.
Adjustable Workout Intensity
Choose between 30- or 60-second vibration cycles and switch between low or high amplitude, customising your workout to your fitness level and goals.
Easy-to-Use Remote Control
No complicated settings—just grab the remote, choose your intensity, and start your session instantly. Perfect for quick, efficient workouts at home.
Portable for On-the-Go Fitness
Includes a soft carry case, making it easy to take your power plate personal anywhere—whether it's a holiday, business trip, or a gym session with friends.
Ideal For:
✔ Home gym owners looking for a compact, high-performance training tool
✔ Anyone short on time who wants quick, effective workouts
✔ Athletes & fitness enthusiasts seeking faster muscle recovery & performance gains
✔ Individuals focused on improving circulation, flexibility & bone density
✔ Those recovering from injuries who need a low-impact exercise solution
Specifications
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Grade: Consumer
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Colour: Black (additional colours available on request, 12-week lead time)
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Frequency / Pre-set Frequencies: 35Hz
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Time Selections: 30 or 60 seconds
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Vibration Energy Output (Amplitude): Low or High
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PrecisionWave™ Technology: High-fidelity vibration system for optimal performance
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Dimensions (W x D x H): 70cm x 47.5cm x 15.7cm
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Weight: 18.2kg
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Maximum Load: 120kg
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Power Supply: 100-240 VAC, 50/60Hz Universal Voltage
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Nominal Power in Operation: 160-185W
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Certifications: CE, PSE, UL, cUL, FCC ID, IC ID, TELEC RF
Warranty
The Power Plate Personal comes with a 1-year warranty on hardware, electronics, and labour, ensuring peace of mind and lasting performance.
Delivery
We offer fast UK-wide delivery, so you can start experiencing the power plate benefits in no time.
Manual
Personal Power Plate Manual
Support
Need help choosing the right vibration plate for your home gym? Our team is ready to assist!
📞 Call us on: 0330 0430 089
📧 Email us at: support@totalgymstore.co.uk
FAQs
1. Can I really see results using it just a few minutes a day?
Yes—that’s the beauty of vibration training. The high-frequency vibrations activate more muscle fibres than traditional exercises, which means even short sessions can help improve strength, circulation, flexibility, and energy levels.
2. Is it suitable for beginners or people returning to exercise?
Absolutely. The Personal Power Plate is gentle on joints, making it a great option for those easing back into fitness or recovering from injury. You can start with low intensity and gradually build up based on how your body feels.
3. How much space does it take up?
Very little. It’s compact and lightweight—just 18kg—and can slide under a bed or into a cupboard. It’s ideal for small flats, home offices, or anyone looking for a low-profile fitness tool that still packs a punch.
4. What does it feel like to use?
It feels like a gentle but powerful vibration under your feet or hands, depending on the exercise. It’s smooth and consistent—never jarring—and leaves most users feeling looser, more awake, and energised after just a few minutes.
5. Is it difficult to set up or use?
Not at all. It comes ready to use with a simple remote control, so you can adjust time and intensity without fiddling with complicated settings. It’s as straightforward as it gets—plug in, press start, and go.
