Horizon Adonis Plus (Rack plus Bench)
Do you feel stuck in your fitness journey, unable to perform key strength exercises at home? Many lifters struggle with basic, non-adjustable benches that don’t allow for versatile training angles. Without a proper squat rack, your leg training also suffers, making it difficult to progress in strength and muscle growth. A lack of sturdy equipment can even increase the risk of injury by forcing improper lifting positions.
Introducing the Horizon Adonis Bench Plus Rack, a cost-effective and versatile solution for strength training at home. This set includes the Adonis Weight Bench and Adonis Rack, designed for bench presses, squats, and a variety of strength exercises. With a sturdy steel frame and multiple adjustable positions, this rack and bench combo is perfect for users looking to build strength with maximum efficiency and minimal space.
With a 7-position adjustable backrest and a 5-position height-adjustable barbell stand, this set allows you to customise your training for flat, incline, and decline exercises. The maximum load capacity of 280 kg ensures safe and effective lifting, while the built-in transport wheels make moving the bench around effortless. This all-in-one strength station gives you the flexibility to train safely, effectively, and progressively, all from the comfort of your home gym.
Is this sturdy enough for heavy lifting?
Absolutely! The Horizon Adonis Bench Plus Rack is engineered with a heavy-duty steel frame, ensuring stability, durability, and long-term performance.
Features & Benefits
Bench & Squat Rack Combo
A complete strength-training setup that allows you to perform essential compound movements like bench presses, squats, and full-body exercises. This ensures a balanced workout, helping you build muscle, improve endurance, and maximize strength gains without needing multiple pieces of equipment.
x7-Position Adjustable Backrest & 2-Position Adjustable Seat
Customise your workout with multiple angles, including flat, incline, and decline positions. This flexibility targets different muscle groups more effectively, enabling you to perform various exercises such as incline bench presses for upper chest activation or decline presses for lower chest development.
Heavy-Duty Steel Frame
Provides exceptional stability and durability, ensuring you can lift heavy weights confidently. The solid construction minimizes wobbling or shaking, giving you a safe and secure workout environment for long-term strength progression.
Adjustable Barbell Stand with x5 Height Positions (92.7 cm - 128 cm)
Accommodates different user heights and lifting preferences, making it suitable for various exercises like squats and bench presses. Whether you're tall or short, you can find the perfect height for safe and effective lifting, reducing strain and improving form.
High Weight Capacity (280 kg on Bench, 160 kg on Barbell Rack)
Supports serious strength training, allowing users to progressively overload their muscles for continuous improvement. The robust design ensures stability under heavy loads, making it suitable for both beginners and experienced lifters.
Transport Wheels & Handles
Easily move and store the bench when not in use. This feature is perfect for home gyms with limited space, allowing you to keep your workout area organized and clutter-free.
Product Specifications
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Bench Dimensions: (L) 141 cm x (W) 66 cm x (H) 129 cm
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Rack Dimensions: (L) 62 cm x (W) 107 cm x (H) 150 cm
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Backrest Adjustments: 7 positions
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Seat Adjustments: 2 positions
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Barbell Rack Height Range: 92.7 cm – 128 cm (5 settings)
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Weight Capacity (Bench): 280 kg total (120 kg user + 160 kg weights)
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Weight Capacity (Rack): 160 kg
Warranty
✔ Parts: 2-Year Warranty
✔ Labour: 2-Year Warranty
Delivery
Enjoy fast and reliable UK-wide delivery. Your Horizon Adonis Bench Plus Rack will arrive securely packaged, ready for easy assembly and immediate use.
Support
Looking for the best rack and bench for home use or need advice on strength training? Our expert team is here to help!
📞 Call us on: 0330 0430 089
📧 Email us at: support@totalgymstore.co.uk
Upgrade your home gym setup today with the Horizon Adonis Bench Plus Rack – the ultimate combination of functionality, durability, and space-saving strength training!
FAQs
1. Can I use this for squats and bench presses?
Yes! This combo includes both a fully adjustable bench and a squat rack, so you can perform flat, incline, and decline presses, as well as squats, lunges, and more. It’s a full-strength station in one setup.
2. Is it stable enough for heavy lifting?
Absolutely. The Adonis Bench and Rack are made with a heavy-duty steel frame and support up to 280kg on the bench and 160kg on the rack. It’s designed to feel stable and safe even under serious weight.
3. Can I adjust the bench and rack for my height?
You can. The bench has 7 backrest positions and 2 seat angles, while the barbell stand offers 5 height settings (from 92.7 to 128 cm), so you can find the right setup for your body and your lifts.
4. Does it take up a lot of space?
Not really. It’s compact compared to full gym rigs, and the bench includes transport wheels, making it easy to move and store if needed—great for home gyms that need to stay flexible.
5. Is this suitable for beginners and advanced users?
Yes! It’s beginner-friendly in design but strong enough for experienced lifters who want to progress with heavier loads. It grows with you as your training advances.
