The Power Plate my5
You used to move freely. Running, stretching, lifting, it all felt effortless. But now? Your body feels stiff, your joints ache, and even simple workouts leave you sore for days. Every time you try to push yourself, something holds you back. Your knees protest, your back tightens, and your energy just isn’t what it used to be.
You tell yourself you’ll get back in shape, but traditional workouts feel too intense, too exhausting, and sometimes even risky. The fear of injury, discomfort, or simply not knowing where to start keeps you from making real progress.
The Power Plate my5 Can Change Everything.
What if you could strengthen your body, increase flexibility, and boost circulation—all without strain or impact? What if just a few minutes a day could help you feel looser, stronger, and more energised without the frustration of long, painful workouts?
The Power Plate my5 is more than just a vibration plate, it’s a game-changer for anyone struggling with stiffness, joint pain, slow recovery, or a lack of mobility.
With gentle but powerful vibrations, it activates muscles, improves blood flow, and reduces stiffness, helping you move better, feel better, and reclaim your body.
You don’t have to suffer through painful workouts. You don’t have to feel stuck in a body that’s holding you back. The Power Plate my5 makes movement effortless, effective, and empowering, so you can start feeling like yourself again.
Is it worth the price?
Unlike basic vibration plates, the Power Plate my5 is backed by science, trusted by pro athletes, and clinically proven to enhance strength, flexibility, and recovery. It’s an investment in a high-quality home gym machine that replaces multiple pieces of fitness equipment.
Key Features & Benefits
Maximise Muscle Activation
Power Plate’s PrecisionWave™ Technology delivers high-fidelity harmonic vibrations, helping you increase strength, improve circulation, and accelerate muscle recovery in your small home gym.
Perfect for Home Workouts
Ideal for those with joint pain, mobility issues, or looking for a safer alternative to high-impact workouts while still building strength and endurance.
Tailor Your Training
With 3 adjustable frequency options (30, 35, 40Hz), you can fine-tune your vibration experience to match your fitness level and goals.
Pre-Set Programs, Hassle-Free Workouts
Pre-programmed quick-start buttons take the guesswork out of your routine, while the included remote control allows you to adjust settings easily.
Ideal for Small Home Gyms
Despite its powerful performance, the my5 has a sleek, space-saving design that integrates effortlessly into any home gym setup.
Sturdy and Durable
Built for all fitness levels, the Power Plate my5 can accommodate a higher max load than standard vibration plates, making it an ideal choice for serious home gym owners.
Specifications
Dimensions (WxDxH): 68cm x 92cm x 148cm
Platform Size (WxD): 68cm x 72cm
Weight: 68kg
Maximum Load Capacity: 136kg
Time Selections: 30 / 60 seconds
Frequency Range: 30-40Hz
Power Supply: 100-240 VAC, 50/60Hz
What’s Included?
✔ Power Plate my5
✔ Hand Straps (Set of 2)
✔ Rubber Mat (Set of 3)
✔ Remote Control
✔ Exercise Poster
✔ Power Cord
✔ Dust Covers (Column & Platform)
Manual
Power Plate My5 Instruction Manual
Ideal For
✔ Home gym owners looking for a cutting-edge fitness & recovery tool.
✔ Small home gym setups needing space-saving, high-performance equipment.
✔ Athletes & fitness enthusiasts wanting to enhance circulation, flexibility, and recovery.
✔ Rehabilitation & injury recovery users needing low-impact exercise.
✔ Anyone looking to burn calories, increase bone density, and improve muscle activation.
Warranty
2-Year Manufacturer’s Warranty covering defects.
Orders dispatched within 5-7 working days.
📞 Call us: 0330 0430 089
📧 Email us: support@totalgymstore.co.uk
Upgrade your home gym today—order the Power Plate my5 and experience next-level training & recovery!
FAQs
1. Is the my5 suitable if I have joint pain or mobility issues?
Yes—absolutely. The my5 is ideal for anyone who needs a low-impact alternative to traditional workouts. The gentle vibration helps improve circulation and flexibility without putting extra pressure on your joints.
2. What makes this different from other vibration plates?
The my5 uses PrecisionWave™ Technology, which delivers consistent, high-quality vibrations for deeper muscle engagement. It’s also clinically backed and trusted by professionals—so you’re getting something that goes way beyond a basic home-use vibration plate.
3. Can beginners use this, or is it just for athletes?
It’s made for all fitness levels. Whether you’re brand new to training or just looking for a smarter recovery tool, the my5 makes it easy with pre-set programs, adjustable frequency settings, and a remote control to keep everything simple and accessible.
4. How much space does it take up?
Not much at all. The my5 has a compact footprint, so it fits into small home gyms or even a corner of a living room. It delivers full-body benefits without taking up full-gym space.
5. What kind of results can I expect?
You’ll likely notice improved flexibility, reduced stiffness, and a boost in energy and recovery—often within a few weeks. Many users also report increased muscle tone and strength when using it consistently alongside their regular routine.